The Art of Mindfulness

What Is Mindfulness? How To Practice Mindfulness, 5 Exercises & The Benefits

Relaxation blogs and tutorials.


Ten Percent More

By Lacy

Many years ago, I accomplished something good at school (I can’t remember what) and my mother was congratulating me. And — snarky teenager that I was — I replied, “Yeah! …read more

Read more here:: Laughing Lemon Pie

in with the new

By jenyu Recipe: roasted kabocha squash The past few days have involved a lot of cleaning and precious little outside time, but we tell ourselves it is all worth it because we …read more

Read more here:: Use Real Butter

back in the saddle

By jenyu Recipe: chewy amaretti I meant to take one week off from blogging as life began to (dog)pile up on me. I liked that week off from the blog so much …read more

Read more here:: Use Real Butter

Review: Tierra Y Fuego turns out top-notch farm-to-plate tacos

By By Clay Fong

Dining Critic

The venue was North Boulder’s Diaz Farm, home to the Tierra Y Fuego Taqueria, a small trailer serving up big flavors. Set back a bit from Jay Road, this humble …read more

Read more here:: Daily Camera Restaurants

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