The New Vitamin-D Superfood: Mushroom

By Layne Lieberman, RD

Getting enough vitamin D has become a public health issue. Vitamin D, a fat-soluble vitamin, promotes the absorption of calcium and phosphorus from the gastrointestinal tract to maintain strong bones. …read more

Read more here:: Layne Lieberman, MS, RD, CDN

Speak Your Mind

*

%d bloggers like this: